Hi, this is Tapesh Suda author of BasicFitness currently living in India.
BasicFitness highlights the day-to-day issues I faced during my fitness journey and how I overcame them.
My journey started in the 10th standard when I was a fat boy, who wanted to lose weight and look good. I started with research on the internet for tips and tricks around weight loss, fitness, etc for myself, and learned a lot about weight loss and fitness.
I thought the people like me are also searching for the same, so I have concluded all the information in this common window to share effective tips and solutions for their fitness journey.
The provided content is based on my learning, research, and understanding of nutrition and the concept behind Fit-life style.
I have gone through various factors and analyzed what works best and the aim is to make your fitness journey simple and easy.
This platform is purely created to help people who are struggling to lose weight and wants to become fit.
Hence I do cover the below topic broadly on this blog
- How to tips on weight loss and fitness
- How to lose weight, gain muscle, and other fitness-related questions.
- Product guides on the best programs and products related to fitness.
- Tips on nutrition and diet related to fitness.
By the way, most of the information is based on complete research so feel free to ask if you have any suggestions or questions.
Your Friend,
Tapesh Suda